YOUR ACCESS TO RESOURCES

The world is full of useful (and not so useful) information.  Below you will find helpful techniques, toolkits, calculators, and articles. We've also compiled a list of links we think you will find helpful in your pursuit of overall health.

RESOURCES

noun

: source(s) of supply or support

 

Mental and Emotional Health

THE MINDFULNESS TOOLKIT

The Mindfulness Toolkit was designed to introduce you to the concept of mindfulness, share the most current information regarding its benefits and applications and provide you with practical tools for beginning to incorporate mindfulness into your everyday life.  

THE WELLBEING PLACE

WellBeing Place provides you with a wide array of tips, tools, and resources to improve your overall health and well-being.

1 IN 4

The ‘1in4’ campaign focuses on normalizing the need for mental health resources and removing the stigma for those who want to access care. Review a variety of helpful videos, links to resources, social media connections, and tip sheets.

 
 
 

Physical Health

WEIGHT STATUS

BMI

Underweight

Below 18.5

Healthy Weight

18.5 – 24.9

Overweight

25.0 – 29.9

Obese

30 & Above

Financial Health

One of the keys to a sound financial strategy is spending less than you take in, and then finding a way to put your excess to work. A money management approach involves creating budgets to understand and make decisions about where your money is going. It also involves knowing where you may be able to put your excess cash to work.

GENERAL MONEY TOPICS

Where will your retirement money come from? If you’re like most people, qualified-retirement plans, Social Security, and personal savings and investments are expected to play a role. Once you have estimated the amount of money you may need for retirement, a sound approach involves taking a close look at your potential retirement-income sources.

RETIREMENT

Understanding tax strategies and managing your tax bill should be part of any sound financial approach. Some taxes can be deferred, and others can be managed through tax-efficient investing. With careful and consistent preparation, you may be able to manage the impact of taxes on your financial efforts.

TAX MATTERS

Creating a life map involves a close review of personal finances and an assessment of other building blocks. Lifestyle matters look at how to balance work and leisure, how to make smart choices for the future, and many other items in an effort to help an individual “enjoy the journey.”

LIFESTYLE DECISIONS

Investing should be easy – just buy low and sell high – but most of us have trouble following that simple advice. There are principles and strategies that may enable you to put together an investment portfolio that reflects your risk tolerance, time horizon, and goals. Understanding these principles and strategies can help you avoid some of the pitfalls that snare some investors.

INVESTMENT EDUCATION

Effective estate management enables you to manage your affairs during your lifetime and control the distribution of your wealth after death. An effective estate strategy can spell out your healthcare wishes and ensure that they're carried out – even if you are unable to communicate. It can even designate someone to manage your financial affairs should you be unable to do so.

ESTATE MANAGEMENT

 
 

Our commitment to membership defines us. We will continue seeking out new and improved benefits so that we may remain a valued resource, a valued partner for small businesses throughout the nation.

NAFIP WELCOMES YOU

Experience the Associative Benefits of Healing.

A process of learning by association, promoting well-being that leads to wholeness.